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How to act on Breast Cancer Awareness right now

It’s important that we bring our attention to Breast Cancer because it is the second most common cancer amongst women in the United States. Breast cancer can be detected early, and it’s possible to have a higher survival rate from cancer when detected.




What you can do today

Sit down and have a conversation on both sides of your family. Find out if breast cancer is in your family history

Call your doctor and find out the risk of breast cancer.


What to schedule?

Get a screening every 3 years starting at the age of 20.and every year at the age of 40.

Talk to a doctor to find out if you are at high risk for breast cancer.





Follow up with your doctor if you notice any of the following:

A lump or hard knot on breast

Swelling, warmth, or redness on the breast

Change in size

Dimpling or puckering of the skin

Itchy, scratchy, or soreness

Nipple discharge

a New pain in one spot that won’t go away.


Create Healthier Lifestyles

Keep a healthy weight

Maintain an exercise routine

Limit alcohol intake

Eat healthy food on a regular basis