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SET GOALS, CONQUER GOALS
Set you goals and then conquer your goals with a plan designed for you
WHY PERSONAL TRAINING?
Personal training is the most effective way to transform body in the shortest amount of time. Eliminate the guess work. Your personal trainer will come with a customizable system create just for you and only for you.
WHAT YOU'LL GET:
100% COMMITMENT ON YOU
A PERSONAL COACH THAT'S COMMITTED ON HELPING YOU REACH YOUR GOALS
ALL AROUND FLEXIBILITY
WORK AROUND YOUR SCHEDULE, YOUR INJURIES, AND NEVER WAIT ON EQUIPMENT AGAIN
GUIDANCE & SUPPORT
FEEL AMAZING WITH A DEDICATED WORKOUT PLAN AND PRICELESS ACCOUNTABILITY IN A NON JUDGEMENTAL ENVIRONMENT
EVERLASTING RESULSTS
TRANSFORM YOUR BODY, BOOST YOUR CONFIDENCE, AND IMPROVE YOUR OVERALL HEALTH IN JUST 90 DAYS
WHAT KIND OF RESULTS CAN YOU EXPECT?
DAY 1
INCREASED MOOD AND BOOSTED BRAIN FUNCTION
WEEK 1
IMPROVED ENERGY AND BETTER HEALTH
MONTH 1
INCREASED METABOLISM, CHANGE IN MUSCLE MASS, AND BETTER OVERALL HEALTH
MONTH 3
NOTICE REAL RESULTS IN THE MIRROR
MONTH 6
COMPLIMENTS FORM FRIENDS AND FAMILY, HEALTHY HEART
YEAR 1+
INCREASE LIFE EXPECTANCY, BETTER BONE DENSITY, AND IMPROVE MENTAL HEALTH
THE PROCESS
Book Your Free Intro
Fitness Consultation
This is where we get to know you and your health and fitness goals. We will help you with a plan thats right for you.
Jumpstart Program
Onboarding
Known as the onboarding process. This is the initial set-up to help you with process of reaching your goals.
Start Training
Personal Training Sessions
Where you will conquer the goals you have set out for yourself.
Chase Fitness Services
CONTACT
5500 Columbia Pike
Arlington, VA 22204
(240) 216-5727
Click here to schedule your FREE INTRO SESSION. We'll make a plan to help you CONQUER your goals!
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