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Getting Started?

No SWEAT
intro

Let's chat!  You'll start with a discussion of your fitness goals with an experienced trainer. Come as you are, no workout clothes needed.

You'll leave with a detailed road map for your fitness journey.

step 1

Jumpstart
program

Complete three 60 minute sessions that explains cardiovascular, strength, and functional training.

step 2

Start
training

Either personal or small group training, this is where you will obtain our new habits to conquer your fitness journey

step 3

book your NO Sweat intro today!

Select any available time slot  that meets your availbilty

See all the open NO SWEAT Intro slots  we have available for the next 3 weeks.

Chase Fitness Services

  • Fitness Consulatation

    1 hr

    Free
  • Personalized Training Session to your goals

    1 hr

    Prices Vary
  • A group with common goals to improve overall heath and wellness

    1 hr

    Prices Vary