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"Where you redefine fitness for you!"


Welcome to "Chase U"!

What is "Chase U"?

"Chase U" is a safe and efficient strength training program with cardio training. It's is a 4-week an online educational strength program made for men and women who are looking to recommit to fitness or to start their fitness journey.

The program is designed for men and women looking to lose over 20+ lbs, lose body fat, gain lean muscle mass, and feel more confident about themselves.

What to expect with "Chase U" 101?

Equipment needed:

For "Chase U" 101, you will need a pair of dumbbells, resistance bands, and a yoga mat.

Commitment Level:

4 weeks. You will have strength training 3 times a week with short High-Intensity Interval Training Circuits. Also, 2 days of low-intensity cardio workouts.

What will I receive?

4 weeks of the online educational strength training program.

- 5 days a week of full programming: 2 upper body, 1 lower body, and 2 cardio days.

- Full access to a Certified Personal Trainer (myself), who will be there to help assist you and answer any questions you may have.

- Food Recipes eBook

- Free access to a user-friendly application accessible from your cell phone.

- Full instructional videos.

- Full access to a Facebook accountability community, with real people who relate with you and understands you.

- Weekly Check-ins with your coach (myself), helping and answering any questions you may have.

Graduate Stories



"The challenge was amazing, I saw results felt more energetic, and I have more self-confidence."


Lost 15lbs in 28 Days.

"I've learned a lot with the program and will continue to keep it going"




Trim 2 inches from the waistline in 28 Days

Join "Chase U" TOday!

Are you ready to redefine fitness for you, be apart of growing fitness community, and see results? If so,  STEP 1, Subscribe to the program. STEP 2, click one of the links below to get started. There are 2 payment plans to choose from. Choose the one that best fits you.

Step 1


Step 2

A. 1 payment of $180

B. 2 payments of $100