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 Meet the trainers who are  committed to helping you conquer your goals


Chase Fitness was created to help the everyday person COMMIT, CHASE, and CONQUER their life goals. With our 8 years of experience in health and wellness, we are highly committed to improving the everyday life of our clients by chasing life-long sustainable habits through personalized coaching.

With our knowledge in functional fitness, strength & conditioning, nutrition and habits coaching, we are are able to created a sustainable customizable health and wellness programs to promote sustainability and longevity.

Chase Fitness is here to build healthy lifestyles through physical and mental growth. We are here to change the narrative on health and wellness and to share our core values with the community.


Quinton Jones

Fitness Trainer, Founder

Hey, Chasers!


My name is Que!  I am a certified NASM Personal Training with 5 years of private training experience.  I am obsessed with chasing the best form of myself.  In and out of personal training I am a positive person with drive and focus.  This drive pushes me to expand my knowledge to better serve my clients and accomplish our goals.  As a former collegiate football athlete, who has struggled in the past with making conscious health choices myself; I understand both the need for competition and the effort it takes to make lifelong health changes.  I am dedicated to living a healthy lifestyle and I enjoy sharing that knowledge with my clients.  I adamantly believe fitness should be fun and challenging, not boring and unfulfilling.

Every person deserves to feel confident about their appearance and take control of their health.  I look forward to embarking on this fitness journey with you!

Foam Roller


To improve the lives of our community through health and wellness, sustainable habits, and self-discovery

Outdoor Practice


To create a sustainable lifestyle by teaching our clients to commit, chase, and conquer their life goals.


5500 Columbia Pike
Arlington, VA 22204

(240) 216-5727

Click here to schedule your FREE INTRO SESSION. We'll make a plan to help you CONQUER your goals!

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